{"product_id":"chriss-breathwork-10-fun-breathing-exercises-for-kids","title":"Chris's Breathwork: 10 Fun Breathing Exercises For Kids","description":"\u003ch1 style=\"text-align: center;\"\u003eCHRIS'S BREATHWORK\u003c\/h1\u003e\n\u003ch2\u003e10 Fun Breathing Exercises for Kids\u003c\/h2\u003e\n\u003ch3\u003eAmazon Book Description\u003c\/h3\u003e\n\u003cp\u003e🌟 \u003cstrong\u003eWhat if your child had a superpower that could help them feel calm, confident, focused, and happy anytime they needed it?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"133\" data-start=\"111\"\u003e\u003cspan style=\"color: rgb(246, 19, 19);\"\u003e\u003cstrong data-end=\"133\" data-start=\"111\"\u003eIMPORTANT!!!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"133\" data-start=\"111\"\u003e\u003cspan\u003e\u003cstrong data-end=\"133\" data-start=\"111\"\u003e\u003cspan style=\"color: rgb(240, 15, 15);\"\u003eNOTE\u003c\/span\u003e: \u003c\/strong\u003eThis a DIGITAL COPY OF THE BOOK \u003cspan style=\"color: rgb(253, 18, 18);\"\u003e\u003cstrong\u003eONLY\u003c\/strong\u003e\u003c\/span\u003e. You will receive a digital copy shortly after purchase. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"133\" data-start=\"111\"\u003e\u003cspan\u003eWant to purchase the \u003cstrong\u003ePAPERBACK\u003c\/strong\u003e version? Click on this link to be redirected to \u003cstrong\u003eAMAZON\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0066\/6969\/7079\/files\/E39A45CD-F3DC-4555-9B6E-3A4AD9A05FB0.png?v=1781369840\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0066\/6969\/7079\/files\/D6957433-D815-4B99-9D35-D756686A9D28.png?v=1781369839\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIntroducing \u003cstrong\u003eChris's Breathwork\u003c\/strong\u003e, a fun and engaging children's activity book that teaches kids how to use the power of their breath to navigate life's big emotions and everyday challenges.\u003c\/p\u003e\n\u003cp\u003eInspired by real-life experiences and designed especially for children, this interactive book introduces \u003cstrong\u003e10 easy-to-follow breathwork exercises\u003c\/strong\u003e that help kids learn how to calm their minds, regulate their emotions, build confidence, and develop healthy habits that can last a lifetime.\u003c\/p\u003e\n\u003cp\u003eWhether your child is feeling anxious, frustrated, overwhelmed, nervous, sad, or simply needs help focusing, these simple breathing techniques provide a safe and effective tool they can use anywhere, anytime.\u003c\/p\u003e\n\u003ch3\u003eInside This Book You'll Discover:\u003c\/h3\u003e\n\u003cp\u003e✅ \u003cstrong\u003e10 Kid-Friendly Breathwork Exercises\u003c\/strong\u003e\u003cbr\u003eEasy, fun, and engaging breathing techniques designed specifically for young minds.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cstrong\u003eMorning Affirmation Pages\u003c\/strong\u003e\u003cbr\u003eHelp children begin each day with positive thoughts, confidence, gratitude, and purpose.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cstrong\u003eEvening Reflection Pages\u003c\/strong\u003e\u003cbr\u003eEncourage self-awareness, gratitude, emotional regulation, and peaceful bedtime routines.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cstrong\u003eGuided Emotional Check-In Journal\u003c\/strong\u003e\u003cbr\u003eChildren learn to identify their feelings, choose a breathing exercise, and reflect on how they feel afterward.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cstrong\u003e30-Day Breathwork Challenge\u003c\/strong\u003e\u003cbr\u003eA simple daily practice designed to help children build confidence, resilience, emotional awareness, and self-regulation skills.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0066\/6969\/7079\/files\/B00F5F92-D4EF-4B3E-A98D-A4E345C173D0.png?v=1781369840\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0066\/6969\/7079\/files\/08831282-0D4A-436D-BC8C-3195167C499F.png?v=1781369840\"\u003e\u003c\/p\u003e\n\u003ch3\u003eBenefits Children May Experience:\u003c\/h3\u003e\n\u003cp\u003e🌈 Improved emotional regulation\u003c\/p\u003e\n\u003cp\u003e🌈 Reduced stress and anxiety\u003c\/p\u003e\n\u003cp\u003e🌈 Better focus and concentration\u003c\/p\u003e\n\u003cp\u003e🌈 Increased self-confidence\u003c\/p\u003e\n\u003cp\u003e🌈 Healthier responses to frustration and anger\u003c\/p\u003e\n\u003cp\u003e🌈 Better sleep and relaxation\u003c\/p\u003e\n\u003cp\u003e🌈 Greater resilience during life's challenges\u003c\/p\u003e\n\u003cp\u003e🌈 Improved mindfulness and self-awareness\u003c\/p\u003e\n\u003ch3\u003ePerfect For:\u003c\/h3\u003e\n\u003cp\u003e✔ Parents\u003c\/p\u003e\n\u003cp\u003e✔ Grandparents\u003c\/p\u003e\n\u003cp\u003e✔ Teachers\u003c\/p\u003e\n\u003cp\u003e✔ Counselors\u003c\/p\u003e\n\u003cp\u003e✔ Therapists\u003c\/p\u003e\n\u003cp\u003e✔ Homeschool Families\u003c\/p\u003e\n\u003cp\u003e✔ Child Development Programs\u003c\/p\u003e\n\u003cp\u003e✔ Social-Emotional Learning Activities\u003c\/p\u003e\n\u003cp\u003e✔ Mindfulness and Wellness Programs\u003c\/p\u003e\n\u003ch3\u003eA Message for Parents\u003c\/h3\u003e\n\u003cp\u003eIn a world filled with distractions, stress, and constant stimulation, children need practical tools that help them connect with themselves in a healthy and empowering way. Breathwork is one of the simplest and most effective skills a child can learn because it teaches them that they already possess the power to change how they feel.\u003c\/p\u003e\n\u003cp\u003eThrough playful exercises, colorful illustrations, affirmations, and journaling activities, \u003cstrong\u003eChris's Breathwork\u003c\/strong\u003e helps children discover that one of their greatest superpowers has been with them all along—their breath.\u003c\/p\u003e\n\u003cp\u003e💙 \u003cstrong\u003eBreathe in calm.\u003c\/strong\u003e\u003cbr\u003e💙 \u003cstrong\u003eBreathe out stress.\u003c\/strong\u003e\u003cbr\u003e💙 \u003cstrong\u003eBelieve in yourself.\u003c\/strong\u003e\u003cbr\u003e💙 \u003cstrong\u003eBecome your best you.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA fun, inspiring, and empowering resource that children will return to again and again.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0066\/6969\/7079\/files\/52FC75FD-59E9-44B4-A724-972955639CBB.jpg?v=1781369836\"\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"anawakenedlife","offers":[{"title":"Default Title","offer_id":53221646729327,"sku":null,"price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0066\/6969\/7079\/files\/chresbreathworkcoverpagepng.png?v=1781369553","url":"https:\/\/anawakenedlife.net\/products\/chriss-breathwork-10-fun-breathing-exercises-for-kids","provider":"anawakenedlife","version":"1.0","type":"link"}